My Image

Worfact
Body Analyses
Prepared in 4 main categories…

Exercise in combination with dietary changes is an effective weight loss strategy, and exercise has been shown to greatly increase the likelihood of longer term weight maintenance among people who have lost weight successfully.

My Image
My Image
My Image
My Image
My Image

According to the National Institute of Health Heart, Lung, and Blood Institute’s Adult Treatment Panel III Guidelines, therapeutic lifestyle changes involving a healthier diet and more physical activity should be the first line of treatment for heart disease. In addition, many experts agree that the best way to reduce heart disease risk is to take preventive measures like not smoking, eating a healthy diet, and exercising.

My Image
My Image
My Image
My Image
My Image

The latest evidence suggests that exercise is beneficial for adults of all ages, and a significant amount of research concludes that exercise can help to prevent, delay and treat many diseases and conditions that affect individuals as they age.

My Image
My Image
My Image
My Image

Type II diabetes is often attributed to poor health behaviors such as obesity, poor diet, and physical inactivity. Little is known about the cause behind the rise in type I diabetes but exercise can help people with Type I manage their disease.\nAlong with drug treatment and diet, exercise is one of the cornerstones of diabetes treatment.

My Image
My Image
My Image
My Image